Speaking of tennis…I’ve been playing just a little. 😉 Lots of cardio wins to catch up on since May!
By the end of the summer my knee was really mad at me and my arthritis got all flared up. A little PT and some time and it’s slowly getting back to baseline.
A knee brace helps it feel better too!
In addition to lots of cardio, I played in a USTA combo league this summer and it was really fun. Soft court has started back for the fall and I moved up to the 4.5 team for that and I’m playing on my regular 3.5 USTA team on Fridays. Never too much tennis (my knee might disagree but…).
Love love!
You go girl! So proud of you!
A little bit of pain seems to be bearable when you’re doing what you love ! Go Mom !